The Optimal Way to Use Facebook

ZeroHedge¬†pointed out¬†a blog post from Facebook’s director of research specifying how a person’s mood could worsen or improve depending on how they use the social network.

If a person is just reading through others’ posts on Facebook, they are significantly more likely to be in a worse mood than the average person at the end of that day.

However, if a person is active when logged in to Facebook through posting and talking to friends, they tend to feel more supported and less lonely.

So if you’re going to use Facebook, really engage with the people you’re connected with on the platform.