New Year’s Resolutions and Making One Small Change at a Time

Shane Parrish at Farnam Street uses a short book as a reference to make suggestions about how to complete desired behavioral changes one small step at a time. My favorite quote related to this is Tim Ferriss’s line to “rig the game so you can win.”

Some helpful examples are provided at the bottom of this post of ways to start small in exercising more, increasing how much money you save, and how you can spend your timeĀ in a more productive way.